Mental Health Self-Care Directory

Mental and Emotional Health Support Directory

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FAN-PAC is committed to partnering with mental health professionals throughout the state who understand the unique challenges and dynamics of families in crisis. These professionals are experienced in working with parents and children living through the trauma of high-conflict custody disputes and working with them to minimize the emotional barriers many face. Many of us suffer the additional emotional impact from having limited or no access to our children. This trauma may be elevated in the crisis environment we are experiencing.

  • I feel so alone when my children don’t spend time with me. What did I do wrong?

  • I am so worried about my son, I don’t believe these behaviors are healthy for him at this age. How do I get him the help he needs?

  • My daughter is alienated from me and won’t return my calls. Does anyone care?

  • I am so angry because the court doesn’t enforce parenting time orders. My work, personal life and family life are all suffering. What can I do?

  • If we are asking ourselves questions like these, what do our children ask themselves?

PLEASE PRACTICE SELF-CARE!

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Disclaimer: FAN-PAC does not offer mental health advice nor does it endorse any individual provider. If you are seriously depressed or considering suicide, that is a crisis needing immediate attention, you should contact your mental health or medical professional or call the National Suicide Prevention Lifeline at 1-800-273-8255. No organization certifies expertise in the diagnosis and treatment of any mental or emotional condition. Each clinician listed in the Directory has developed their understanding based on personal and professional experience, training in their clinical specialty. Therapists are listed in the Directory based on references and self-reported training and experience. But inclusion does not constitute any form of endorsement of the clinician’s professional skills.